These prompts are invitations, not assignments. Choose one that feels alive and write for as long as it holds your attention.
1. What am I pretending not to know?
2. When do I feel most like myself?
3. What story am I telling myself about this situation?
4. What would I do if I knew I could not fail?
5. What part of me needs more attention right now?
6. What have I outgrown without realizing it?
7. What does my body want me to know?
8. If I were my own best friend, what would I say to myself today?
9. What am I ready to release?
10. What brought me quiet joy this week?